We all encounter challenging situations at different times in our lives. Counselling can provide a supportive environment that allows you to explore changes you want to make in your life and provide solutions to help you get there. We work together to develop behavioural interventions for all ages to help you and your family thrive!

Physiotherapy is a treatment to restore, maintain, and make the most of our mobility, function, and well-being at all ages. Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapists get you involved in your own recovery.

We are so happy to also offer pelvic floor physiotherapy for women (perinatal and perimenopause) and children (think bedwetting & constipation)

Occupational Therapy works to support individuals and families with neurodivergence – including (but not limited to): ADHD, Autism Spectrum Disorder, Anxiety/Depression, PTSD, and complex trauma.  Many individuals with difficulties in self-regulating struggle to participate in simple tasks of daily life. This often has to do with our ability to intentionally shift between functional nervous system states – skills that are largely developed during the first several years of life. We help to build these!

Your first line of defence in staying healthy and preventing illness. Our doctors focus on personalized care, whether it’s routine check-ups, chronic disease management, or urgent health concerns.

Whether you're managing hormonal changes & period problems, sexual health, fertility concerns, or menopause symptoms, we provide evidence-based care designed to help you make informed decisions about your health.

At TWC, you’re not just receiving care—you’re gaining the knowledge, confidence, and support to take charge of your well-being.

Nutrition counselling is here to help you start or enhance your wellness journey by using a personalized nutrition care plan that prioritizes improving your relationship with food and your body. Nutrition counselling is individualized to fit you and your specific needs. Our approach will empower you to dive deeper into understanding your body, brain, and environment so you can feel your best. This is an inclusive, judgement-free space to explore nutrition as self care. 

Because health isn’t just physical—our team provides parent coaching, couples counselling, and strategies for stronger relationships.

Knowledge is power—especially when it comes to your health. Our educational courses provide expert-led, easy-to-understand information, helping you make informed decisions with confidence.

Courses Coming Soon:

• Mastering Menopause

• Know Your Flow