Physiotherapy

Physiotherapy is a treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being.

Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapists get you involved in your own recovery.

The Wellness Clinic focuses on general physiotherapy as well as pediatric and pelvic floor physiotherapy.

General Physiotherapy

  • Physiotherapy can help you ...

    • become stronger and more flexible

    • increase freedom of movement and mobility

    • breathe easier

    • reduce pain

    • stay active

    • prevent injury

    ... so you can resume activities important to you.

Pelvic Floor Physiotherapy

  • Pelvic floor physiotherapy (PFPT) is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon, and uterus.

    Pelvic Floor Physiotherapy can be beneficial for those experiencing:

    • Pelvic organ prolapse

    • Urinary incontinence and/or urgency

    • Overactive bladder

    • Pelvic pain

    • Pre, peri, and postnatal health including post-cesarean section considerations

    • Pre and post-surgical considerations

    • Peri and post menopause

    A weak pelvic floor can often be associated with women after they give birth, and as a result, most women think this is a normal turn of events and do not realize this is something that can be fixed! Pre-delivery assessment and strengthening can also help you achieve a strong, supportive pelvic floor while still pregnant.

Pediatric Physiotherapy

  • Pediatric physiotherapy provides support and treatment associated with child development. General pediatric physiotherapy can include treatment for issues such as plagiocephaly and Torticollis, helping to meet gross motor milestones for both Neuro-typical and Neuro-diverse populations, toe walking, etc.

    Pelvic Floor Pediatric Physiotherapy can include support for pediatrics experiencing persistent bedwetting, difficulty with toilet training, chronic constipation, or irregular bowel and bladder patterns.

    If you have any questions about pediatric physiotherapy, or if you are wondering if physiotherapy is the right treatment for your child, contact us.

At-Home Physiotherapy

  • At The Wellness Clinic, we understand that your health is a priority, and we believe in making your well-being our top concern. That's why we offer professional and convenient at-home physiotherapy services. Our expert physiotherapists are dedicated to bringing the healing power of therapy to your doorstep, providing personalized care in the comfort of your own home.

    With our services, you can say goodbye to the hassle of commuting to a clinic and hello to a tailored, one-on-one approach to your recovery or fitness journey. We work closely with you to create a comprehensive treatment plan that aligns with your goals, needs, and lifestyle. From pain management and rehabilitation to post-surgery care and fitness enhancement, we're here to guide you every step of the way.

    Reclaim your mobility, improve your quality of life, and experience the benefits of physiotherapy in an environment that suits you best. Contact us today to schedule your at-home physiotherapy session. Your path to a healthier, more active life begins with The Wellness Clinic.

Post-Op Hip & Knee Physiotherapy

  • Recovering from hip or knee surgery? Our physiotherapy services are designed to help you regain strength, mobility, and confidence every step of the way. Whether you’re recovering from a joint replacement, arthroscopy, or other orthopedic procedures, we provide personalized care tailored to your unique needs and recovery goals.

    What We Offer:

    • In-Home Physiotherapy: Convenience and comfort right in your home for those who need extra support post-surgery.

    • In-Clinic Physiotherapy: Access to specialized equipment and a controlled environment to optimize your recovery.

    Our Approach:

    • Strengthening and Mobility Exercises: Gradual progression to rebuild muscle strength and restore range of motion.

    • Pain Management Strategies: Techniques to reduce discomfort and improve function during your recovery.

    • Gait Training: Assistance with walking safely, whether you’re transitioning from a walker, cane, or regaining full independence.

    • Education and Prevention: Guidance on preventing complications and avoiding strain on your healing joint.

    Manitoba Health Coverage:

    Our post-operative physiotherapy services are covered by Manitoba Health when referred by a physician. This ensures you can focus on recovery without worrying about financial strain.

    Why Choose Us?

    • Expert Care: Our skilled physiotherapists specialize in post-operative rehabilitation and understand the challenges of recovery.

    • Convenience: Choose between in-home sessions or in-clinic care to suit your needs and preferences.

    • Personalized Plans: Every program is tailored to your surgery, lifestyle, and recovery timeline.

    💡 Get back to doing what you love, faster and stronger. Call us today to book your physiotherapy session!

Falls & Mobility Assessments

  • Falls and Mobility Assessments

    Concerned about balance, strength, or preventing falls? Our Falls and Mobility Assessments are designed to help you stay safe, independent, and active. Whether you’re recovering from an injury, managing age-related changes, or addressing a chronic condition, our skilled physiotherapists provide personalized strategies to improve your mobility and reduce your risk of falls.

    What We Offer:

    • Comprehensive Assessments: A thorough evaluation of your balance, strength, coordination, and walking patterns.

    • Personalized Care Plans: Tailored strategies to address your unique challenges and goals.

    • In-Home Assessments: For your convenience, we bring our expertise to your home.

    • In-Clinic Care: Access specialized equipment and a safe environment for assessment and training.

    Our Approach:

    • Balance Training: Improve stability and prevent falls with targeted exercises.

    • Strengthening Exercises: Rebuild muscle strength to support safe and confident movement.

    • Assistive Device Recommendations: Guidance on selecting and using mobility aids like canes or walkers.

    • Home Safety Tips: Simple modifications to create a safer living environment.

    Why Choose Us?

    • Specialized Care: Our physiotherapists are experienced in fall prevention and mobility enhancement for individuals of all ages.

    • Convenient Options: Choose between in-home or in-clinic sessions to suit your needs.

    • Proactive Solutions: Stay ahead of potential mobility challenges with professional guidance and support.

    💡 Confidence starts with stability. Let us help you move safely and freely. Contact us today to book your Falls and Mobility Assessment!

Neurophysio (Stroke, Parkinsons, Vertigo, etc)

  • Neurological Physiotherapy

    Living with conditions like stroke, Parkinson’s disease, vertigo, or other neurological challenges? Our neurological physiotherapy services are designed to help you regain independence, improve mobility, and enhance your quality of life. Whether you’re managing a new diagnosis or seeking ongoing support, our experienced physiotherapists provide personalized care to meet your specific needs.

    What We Offer:

    • Stroke Rehabilitation: Targeted exercises to rebuild strength, coordination, and balance after a stroke.

    • Parkinson’s Management: Techniques to improve mobility, reduce stiffness, and enhance functional independence.

    • Vertigo Treatment: Specialized maneuvers and exercises to alleviate dizziness and restore balance.

    • Neurological Rehabilitation: Support for other conditions affecting the nervous system, such as multiple sclerosis or traumatic brain injuries.

    Our Approach:

    • Individualized Therapy Plans: Tailored to your condition, goals, and lifestyle.

    • Functional Training: Exercises focused on everyday tasks like walking, reaching, or climbing stairs.

    • Balance and Coordination Improvement: Strategies to enhance stability and prevent falls.

    • Education and Self-Management: Tools to help you manage your condition with confidence.

    Coverage Options:

    • Eligible for third-party insurance reimbursement. Check with your provider to see if physiotherapy coverage applies to your plan.

    Why Choose Us?

    • Training and Experience in Neurophysiotherapy:

    • Personalized Care: Every program is uniquely designed to address your specific needs and challenges.

    • Comprehensive Support: From exercises to education, we empower you to take control of your recovery journey.

    • Access to physician input and team-based care

    💡 Rediscover your strength and independence. Contact us today to explore how neurological physiotherapy can support your recovery and well-being.

  • Candace is an excellent therapist. She explains things well. She Listens to your concerns without interruption. She is knowledgeable and thorough in her assessments and treatment plans.

    -Patient Review

  • Candace Little has provided lots of helpful info in way that's easy to understand, and builds on the previous appointment.

    -Patient Review

  • Candice is amazing! Her explanations are clear and concise. She words things in a way anyone could understand. Her knowledge and professionalism is top-notch!

    -Patient Review