Appointment Types & Follow Up

Initial Nutritional Counselling

  • 80 minutes

  • Comprehensive initial nutrition assessment to help determine your current nutrition status, discuss challenges, and support your individual lifestyle.

  • Who is this for? General wellness, intuitive eating and body image, child and family nutrition, nutrition and mental health, support for health conditions (such as PCOS, high blood pressure, high cholesterol, IBS, GERD, and more).

Follow Up:

  • 50 minutes

  • Available for clients after the initial nutrition counselling session. This is designed to help keep track of goals, build on the nutrition care plan, and provide accountability and support in your journey.

Initial Eating Disorder Intake

  • 90 minutes

  • Comprehensive nutrition assessment to help determine your current nutrition status, discuss challenges, and support you through eating disorder/disordered eating treatment and recovery.

  • Who is this for? Eating disorder support, disordered eating support.

Follow Ups:

  • 50 minutes

  • Available for clients after the initial eating disorder intake session. This is designed to provide continued support in your eating disorder/disordered eating treatment and recovery.